The golden teenage years, filled with stress, fun, and unhealthy eating habits. Where is the balance? Here you can learn about what to eat, and what to eat in moderation. Fad diets – good and evil – can be learned about here. Don’t forget about working out! Here you can find out which ‘Pinterest’ or Internet work out will burn the most calories and tone you the best! Check back every week to find out new tips and tricks to keep your life healthy and balanced.