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School newspaper of Academy of the Holy Names, Tampa

Achona

  • Winter Signing Day 2/12
  • Junior Ring Ceremony 2/6
  • Career Day 1/28
  • High School Grandparents Day 1/27
School newspaper of Academy of the Holy Names, Tampa

Achona

School newspaper of Academy of the Holy Names, Tampa

Achona

The CDC recommends at least 8 hours of sleep, which does make a difference in how well you function during the day.

Ten Tips to Fall Asleep Faster

Gigi Alfonso, Sophomore Staff Writer
October 13, 2020
The Academy sisters offer helpful tips to ease the pain of menstrual cramps.

Ways to Cope with Cramps

Alexa Traviesa, Senior Staff Writer
March 8, 2018
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School newspaper of Academy of the Holy Names, Tampa
helpful tips