School newspaper of Academy of the Holy Names, Tampa

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While it is suggested that the average person needs eight hours of sleep, scientists suggest that teenagers actually need nine to ten hours of sleep to fully function.

A guide to staying rested and prepared during final exams

Ava Radovic, Sophomore Staff Writer
December 11, 2023
Notion is a digital workspace that encourages its users to stay organized through notes, calendar, checklists, and other applications.

Organization with Notion (VIDEO)

Raquelle Elson, Sophomore Staff Writer
April 23, 2021
According to a survey by Kelton Research, 76% of U.S. participants reported relying on to-do lists.

How Should Students Organize Tasks?

Anika Schmid, Senior Staff Writer
February 24, 2021
Writing down goals can be super simple and effective as seen above with this daily list made by Alison Perez 21.

How to Master Productivity

Kathleen Thomas, Junior Staff Writer
October 14, 2019
Academy girls rigorous schedules leave them with little time for sleep. (Credit: Jessica Zakhary/Achona Online)

Things To Do On A Sunday To Make A Week Successful

Jessica Zakhary, Senior Staff Writer
September 26, 2016
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