School newspaper of Academy of the Holy Names, Tampa

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While it is suggested that the average person needs eight hours of sleep, scientists suggest that teenagers actually need nine to ten hours of sleep to fully function.

A guide to staying rested and prepared during final exams

Ava Radovic, Sophomore Staff Writer
December 11, 2023
Being prepared and keeping a cool head will help the Academy students during exam week.

The Upcoming Weeks to Midterms

Chloe Boos, Senior Staff Writer
December 14, 2018
The maximum score to get on the ACT is a 36.

Preparing for the ACT

Françoise Corser, Senior Editor
January 26, 2018
Taking advantage of a beautiful day, many Seniors decided to do something outdoors on their day off from school.

Senior Celebrate PSAT Day

Alyssa Muir, Sports Editor
October 23, 2016
The tempting screen every student recognizes when preparing to binge-watch their favorite show... but is their time worth it?

Teens Realize the Dangers of Binge-Watching

Audrey Anello, Senior Staff Writer
August 26, 2016
Students perform 57% higher in Math work when listening to music they like. Credit: Kendall Bulleit

To Do or Not to Do: Studying with Music

Kendall Bulleit, Junior Staff Writer
September 28, 2015
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