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School newspaper of Academy of the Holy Names, Tampa

Achona

  • Winter Signing Day 2/12
  • Junior Ring Ceremony 2/6
  • Career Day 1/28
  • High School Grandparents Day 1/27
School newspaper of Academy of the Holy Names, Tampa

Achona

School newspaper of Academy of the Holy Names, Tampa

Achona

Health For Life covers five main elements of health: physical, emotional, spiritual, social, and mental.

Academy Introduces Health for Life

Megan Scanlan, Senior Staff Writer
September 25, 2018
There are over 120 different kinds of shampoo on the market. PhotoCredit: Achona Online

Wash Your Shampoo Worries Away

Gabi Jordan, Senior Staff Writer
February 7, 2018
7 Unexpected Ways to Use Apple Cider Vinegar

7 Unexpected Ways to Use Apple Cider Vinegar

Haiqa Mian, Arts and Entertainment Editor
February 1, 2018
Emma Heston ('18), said, "During my sophomore year crew season, I had to be on bedrest for two weeks because I overexerted my back. It was really frustrating because I couldn't do anything about it." 
Photo Credit: Sara Phillips/AchonaOnline

Injuries Befall Sports Teams

Sara Phillips, Editor-in-Chief
October 25, 2017
Clean Juice opened their newest location on March 18 in Carrollwood. (Photo Credit: Gretchen Swenson/Used with permission)

Clean Juice Opens in Carrollwood

Samatha Cano, Junior Staff Writer
April 19, 2017
Ms. Filocco selected cauliflower for one of her lunch side items and says "Always try and include some type of vegetable in every meal". Photo Credit: Alexis Alvarez/Achona Online

Eating Healthy at SAGE with Ms. Filocco

Alexis Alvarez, Junior Staff Writer
March 29, 2017
Junior Bella Kirkpatrick says, "Even though I swim on average five days a week, I still continue to drink lots of water and eat healthy to make sure my body is ready and toned for spring break". Photo Credit: Bella Kirkpatrick (used with permission).

Tips to get spring break body

Alexis Alvarez, Junior Staff Writer
February 23, 2017
If you do miss school due to sickness, make sure to e-mail teachers in advance to schedule missed assignments. 
Photo Credit: Sara Phillips/Achona Online

5 Ways to Avoid Getting Sick

Sara Phillips, Junior Staff Writer
February 13, 2017
Credit: Achona Online/Jessica Zakhary
Senior Shannon Flaharty says, “I prefer dark chocolate anyways, since it’s so healthy and you can eat it every day because it is good for you. I really like Peanut Butter Bots as an alternative.”

Healthy Substitutes for Candy

Jessica Zakhary, Senior Staff Writer
December 2, 2016
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School newspaper of Academy of the Holy Names, Tampa
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