School newspaper of Academy of the Holy Names, Tampa

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  • Earth Day April 22
Health For Life covers five main elements of health: physical, emotional, spiritual, social, and mental.

Academy Introduces Health for Life

Megan Scanlan, Senior Staff Writer
September 25, 2018
“I am currently involved in TLC, Mayor’s Youth Corp, Academy’s production of Cinderella, Beta Club, Reader’s Advisory, am the secretary of Key Club and Best Buddies. I also cheer, play lacrosse on both and school and summer travel league, and am in the process of developing a non-profit to benefit the fight again teenage depression and anxiety called The Brain Chain,” says Jones. Photo Credit: Lauren Jones (used with permission)

HOA: Lauren Jones Launches Lifestyle Instagram

Audrey Diaz, Editor-in-Chief
March 8, 2018
There are over 120 different kinds of shampoo on the market. PhotoCredit: Achona Online

Wash Your Shampoo Worries Away

Gabi Jordan, Senior Staff Writer
February 7, 2018
7 Unexpected Ways to Use Apple Cider Vinegar

7 Unexpected Ways to Use Apple Cider Vinegar

Haiqa Mian, Arts and Entertainment Editor
February 1, 2018
Emma Heston (18), said, During my sophomore year crew season, I had to be on bedrest for two weeks because I overexerted my back. It was really frustrating because I couldnt do anything about it. Photo Credit: Sara Phillips/AchonaOnline

Injuries Befall Sports Teams

Sara Phillips, Editor-in-Chief
October 25, 2017
Clean Juice opened their newest location on March 18 in Carrollwood. (Photo Credit: Gretchen Swenson/Used with permission)

Clean Juice Opens in Carrollwood

Samatha Cano, Junior Staff Writer
April 19, 2017
Ms. Filocco selected cauliflower for one of her lunch side items and says Always try and include some type of vegetable in every meal. Photo Credit: Alexis Alvarez/Achona Online

Eating Healthy at SAGE with Ms. Filocco

Alexis Alvarez, Junior Staff Writer
March 29, 2017
I was pleasantly surprised to learn that my absolute favorite snack, Uncrustables, was vegan! says Junior Tabitha Rucker.

20 Surprisingly Vegan Snack Foods

Audrey Diaz, Junior Staff Writer
March 7, 2017
Whole Foods Market has been ranked as one of the “100 Best Companies to Work For” in America by FORTUNE magazine for 18 consecutive years.

Health for Life Takes A Trip To Whole Foods

Jessica Zakhary, Senior Staff Writer
March 6, 2017
Natural remedies can be more beneficial to the body versus taking medication. Although the time to heal may take longer, natural treatments go beyond fixing the problem and can be used as a preventative. Photo Credit: Maria Cacciatore/Achona Online

Natural Remedies to Get Through the Day

Maria Cacciatore, Senior Staff Member
March 6, 2017
Junior Bella Kirkpatrick says, Even though I swim on average five days a week, I still continue to drink lots of water and eat healthy to make sure my body is ready and toned for spring break. Photo Credit: Bella Kirkpatrick (used with permission).

Tips to get spring break body

Alexis Alvarez, Junior Staff Writer
February 23, 2017
If you do miss school due to sickness, make sure to e-mail teachers in advance to schedule missed assignments. Photo Credit: Sara Phillips/Achona Online

5 Ways to Avoid Getting Sick

Sara Phillips, Junior Staff Writer
February 13, 2017
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