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It is said that at sea level and with humidity, the ideal running temperature is no more than 48 degrees.

Cross Country States 2019 (VIDEO)

Alexa Fredericks, Senior Staff Writer
November 15, 2019
Troupe 0846 stayed at the Westin in Downtown Tampa, a quick walk away from the Tampa Convention Center (Photo Credit: Vivian Kimbler/Used with permission).

Academy Thespians Compete at States

Gracie Wipfli, Senior Staff Writer
March 23, 2018
The official world record for women in the 5K is held by Tirunesh Dibaba with 14:11.15 minutes. She is from Bekoji, Ethiopia.
Photo Credit: Achona Online// Elle Lehman

AHN Cross Country Takes On States

Elle Lehman, Senior Staff Writer
November 28, 2017
This is the swim team's second time receiving the runner-up title at States. Photo Credit: Sierra Wills/Achona Online

Academy Swim Team Wins State Runner Up Title

Sierra Wills, Senior Staff Writer
November 8, 2017
Members of the Senior class made posters to show their support for their Senior sisters on the field.

AHN Soccer Returns to States

Alyssa Muir, Sports Editor
February 15, 2017
The soccer team started a tradition to run through a tunnel after every home game.

AHN Soccer Season Coming to a Close

Ellie Abdoney, Sports Editor
January 19, 2017
Ruffolo mentions, “Going to states as a team would be a dream come true. I feel like it would be such a good learning experience for all of us. We do not have to win, that’s not what being a team is about. Being a team is always being there for each other no matter what.”

Georgia Ruffolo Competes at Golf States

Haiqa Mian, Junior Staff Writer
November 4, 2016
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School newspaper of Academy of the Holy Names, Tampa